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Smart Fats
How Dietary Fats and Oils Affect Mental, Physical and Emotional Intelligence
by Michael A. Schmidt

🔍 Smart Fats – Read More 🔍

• Format: paperback, 254 pages
• Publisher: North Atlantic Books
• Release date: September 1, 1997
• Author: Michael A. Schmidt
• Language: english
• ISBN: 9781883319625 (1883319625)

About The Book

Michael Schmidt, a clinical scientist specializing in molecular nutrition, describes current research into the link between dietary fat and the brain, and how the balance of essentially fatty acids in the blood influences neurological health. In short, he argues that adjusting your diet can help increase concentration and fight off disease.

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