[Arshad Kelly]

Nutrition for Life
A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING
by Lisa Hark, Darwin Deen

❗ Nutrition for Life | READ MORE ❗

• Genres: health, reference, diets, cookbooks
• Language: english
• Format: hardcover, 352 pages
• Publisher: DK
• Author: Lisa Hark, Darwin Deen
• ISBN: 9780756605223 (0756605229)
• Release date: January 17, 2005

About The Book

A physician and a nutritionist team up to provide readers with up-to-date, sound advice on healthful eating and weight loss. Get the skinny on Atkins, South Beach, Weight Watchers, and other diets with this « bible » of good nutrition. The book features a user-friendly split-page format and contains recipes, sample menus, and nutrition and food facts.

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